Well gee...this is lame

I'm have a cold. I went out around people twice in the last week, and now I have a sore throat and stuffed up nose. First thing I would like to say is if you have a cold, just stay home you stupid scum. The rest of us don't need you spreading your contagion around unnecessarily. And I use the term unnecessarily because I was nowhere anyone HAD to be this week. These weren't work places, or a place with booked appointments you can't get out of, or a one time event. No this was some plague rat showing up where, and I am echoed by plenty of others on this, they would not be missed. Having said all that I am well aware of the level of personal responsibility here, I didn't HAVE to be at these places either, and being the one with the weak immune system I should keep that in mind. But really, if you have had a cold in the last week, don't be going up the guy wearing oxygen and try to give him a hug. I am sure other people would like it if you carriers would just stay home a little bit longer too, No one likes being sick. And FYI you're not a doctor or other medical professional, so you don't know whether or not you are still contagious.
Okay the bitching part is out of the way, on to other things. Workouts are being broken up into two parts most days, not by design, but more just from it taking all day to do them. So the policy of starting early has payed off. Even on the rest days I have tried to do some treadmill, just to stir things up a bit. I am getting a better flow with the work out, I know what to start with and the transitions are getting smoother, but it is still slower than before. If I keep up the work I should have more successful/properly completed days.